Not Another Yoga Class: The Official ReechUs Podcast

Poor sleep isn’t just a personal issue, it’s a business problem. Fatigue impacts productivity, decision-making, and overall workplace performance, costing companies more than they realise. In this episode, I speak with Samantha Sadighi, Founder of Easy Sleep Solutions, about the hidden costs of sleep deprivation, why so many professionals struggle with rest, and what businesses can do to support better sleep for their teams.

Most of us aren’t trained to lead, yet leadership is something many of us have to navigate as we progress in our careers. Without the right skills, poor leadership can impact teams, culture, and overall business success. In this episode, I speak with Gemma Ellison, Founder of Heart Leadership, about the challenges of leadership, why they happen, and how to develop the skills needed to lead effectively.